Why Hire a Personal Trainer

Why Hire a Personal Trainer Reasons you Should Start Sports Coaching or Personal Training at Home ChaptersPersonal Training is Becoming More CommonplaceThe 10 Advantages of Personal TrainersTrain Safely with a Personal TrainerThe Advantages of Personal Coaching at HomeWhy Choose a Personal Trainer?Get Motivated with the Help of a Personal TrainerWhether you want to tone up, lose weight, or get in shape, you should get in touch with a fitness professional as soon as possible.Sports centres and on-line workout videos aren’t nearly enough when it comes to your health and fitness. You need to be driven, focused, and disciplined. A personal trainer can help you with all of this. As you'll see in this article, there are plenty of advantages to getting a fitness trainer to come to your own home. CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £2 0/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discove r all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsPersonal Training is Becoming More CommonplaceMaybe you’ve noticed that your friends or family members are now even getting their own personal trainers to help them with their fitness goals.Whether they want to get back into shape, build muscle, or lose weight, a certified personal trainer will provide their client with a fully personalised training programme.Fitness training is even more effective when you don’t have to wait for a free machine or travel half an hour to your nearest gym!Find fitness classes near me.Personal trainers are becoming more and more popular. (Source: pixabay.com)Whether in a nearby park or your own home, a personal trainer can come to you. This can make working out so much more enjoyable!Pascal, an accredited personal coach in Paris can attest to this. For him, sport is the key to happiness and personal well-being. You can feel better in both “body and min d” just by doing regular exercise.For a personal trainer to do this, you have to adapt to your client by changing the intensity of their workouts and deciding on a schedule that will work for them. That's all well and good but how can you find a personal trainer like Pascal?On Superprof, for example, there are plenty of qualified and experienced personal trainers...All of these professionals can offer a wide range of different sporting activities such as running, cardio, weight training, pilates, yoga, stretching. Whatever activity you'd like to do, there's a coach or personal trainer that can help you do it.The 10 Advantages of Personal TrainersAny athlete, whether an amateur looking to get back into shape or a seasoned professional, should expect to see results from their training.  To make sure this is the case, they’ll have to have clear and achievable objectives.However, you mightn’t be fully aware of all the benefits that exercising can bring you. There are even more ben efits when you exercise with a personal trainer.Firstly, they can help you massively with your motivation. Daily life can sometimes make you lose confidence and leave you constantly feeling tired.A personal trainer can provide you with a personalised training programme and constantly monitor your progress. Session by session, they can keep an eye on how you’re doing and alter your goals and training sessions accordingly.A personal trainer will also make sure that you're training correctly and help you to avoid injury. Thanks to a personal fitness instructor, you’ll be able to see results more quickly and achieve a large number of your initial goals.Finally, other benefits include:A large selection of professionals with different specialisations to choose from.Different rates meaning there's a personal trainer for every budget.Being able to train at home or nearby.Nutritional advice to improve your eating habits and to help you eat more healthily. CalumDrama School Entrance Teach er 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1 st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsTrain Safely with a Personal TrainerLet’s go back to one of the most important benefits of having a personal trainer: being able to work out or exercise safely!A good trainer will also explain you how you can exercise safely. (Source: pixabay.com)Thanks to their professional training, every personal trainer will have at least the necessary knowledge of the human body and how far it can be pushed. They also know the dangers and risks of every activity they teach.It’s important that when you're working out, you’re doing it right.Be it at the health club, pool, running track, park, football pitch, your personal trainer needs to be aware of how the weather, the location, time, and equipment can affect each session, especially in terms of your personal safety.When it comes to making progress and working out without hurting yourself, a fitness coach has to be honest. Communication is key when it comes to ensuring that you’re not taking any unnecessary risks. This is even more true when you first start working with your own personal trainer as you won't have had the time to perfect your technique.When it comes to communication, the goal is to establish a strictly professional student-teacher type relationship with them. This will help you to better understand how to follow your fitness classes safely.After all, it’s their responsibility as a qualified professional to ensure that you’re safely benefiting from every exercise they tell you to do. They also need to make sure that their equipment and the place where you’re working out is appropriate and safe.The Advantages of Personal Coaching at HomeIn add ition to the benefits of having a personal trainer, personal training itself comes with a lot of benefits.You need to have a friendly and professional relationship with your personal trainer. (Source: pixabay.com)You can benefit from things you have around your house or flat to work out. You don’t need to go out and buy loads of gym equipment. A personal trainer can show you a few of these tricks:Work on your legs and glutes by climbing the stairsUse make-shift weights or use your sofa or chairs for a number of exercisesDo some simple cardio exercises from the comfort of your own living roomDo sit-ups wherever there’s spaceThere are so many different ways to work out in the comfort of your home.Your personal trainer will probably suggest that you buy a few things like a yoga mat, weights, sporting attire, good shoes, maybe even a good sound system for your workout jams!In short, the main advantages or personal coaching are:Tailored sessionsThe comfort of working out from your ow n home, cutting out travelling time, and being able to shower and eat straight afterwardsSaving time and effectively using your free timeScheduling that works with your timetableWhy Choose a Personal Trainer?If you train at home with a coach with a personal trainer certification, you’ll benefit from personalised advice. This isn't like a group fitness class where you're just another face in the crowd.You won’t have to wait hours or days for a trainer at gyms to become available to answer a few of your questions.You’ll learn immediately the best and safest ways to work out. Your personal fitness trainer will ensure that you're stretching before you workout, using the correct training techniques during cardio sessions, and ensuring that you're lifting correctly during your strength training.Furthermore, you can’t deny that it can be awkward organising when and how to go to the gym. You need to work out if you’ve got time to go, how long you’re going to work out for, and th en make your way back home.Sometimes this can be complicated enough to make you just not bother going at all! This is no longer a problem when you get a personal trainer to come to your own home. Or if you find a dedciated  online personal trainer!It can sometimes be difficult to continue doing your regular workouts and keep going to the gym. Fortunately, a personal trainer is there to keep you motivated and ensure that you never give up.Don’t forget the obvious benefits that come with personal coaching in terms of your health and well-being. That’s probably the biggest reason to hire a personal trainer.Get Motivated with the Help of a Personal TrainerLet’s finish by talking about motivation.You can rely on your personal trainer to motivate you! (Source:  KristopherK)We all know someone (it might even be you) who signed up for a gym and, without another person encouraging them to go, stopped going after either a few days, weeks, or months.They probably didn’t even get close to the results they were expecting.How do you avoid this? By hiring a personal trainer, of course!They’ll know how to make sure that this doesn't happen. They’ll be able to work out an effective training programme that, while exhausting, can leave you feeling invigorated. You can also discuss any doubts or concerns you have with your personal trainer and find out ways to resolve them.When it comes to personal training, motivation can come in the form of both words and actions. Whether a passionate motivational speech, a few simple words, or just an encouraging look...Written exchanges can also be motivational. Make sure they have as much useful informational so that they can do their job effectively. They can even provide you with written reports of your progress and advice on how to improve the next session. It’s a great way to encourage you to go the extra mile.Generally speaking, by regularly communicating with your personal trainer, they’ll get to know you better and kno w how to best motivate you.

Online Write an Equation of the line Tutors

Online Write an Equation of the line Tutors In a coordinate plane, by joining few points we can draw a straight line. The equation of this straight line formed can be written by taking any two points on the line and writing the equation in either slope-intercept form or point-slope form of the line. Slope of a line is the direction or the steepness of a line and it is useful while writing the equation of a line. Equation of a line is written in terms of the variables x, y and also a constant. Example 1: Write the equation of a line with a slope of 3 and passing through the point (1, 2). Given: Slope of the line, m = 3 Point = (1, 2) Point slope form of a line== (y y1) = m(x x1) Therefore we get: (y 2) = 3(x 1) This gives: y 2 = 3x 3. Simplifying the equation we get: 3x 3 y + 2 = 0 == 3x y 1 = 0 Hence the equation of the given line is 3x y 1 = 0 Example 2: Write the equation of a line with a slope of -1 and passing through the point (4, 3). Given: Slope of the line, m = -1 Point = (4, 3) Point slope form of a line== (y y1) = m(x x1) Therefore we get: (y 3) = -1(x 4) This gives: y 3 = -x + 4 Simplifying the equation we get: y 3 + x 4 = 0 == x + y - 7 = 0 Hence the equation of the given line is x + y 7 = 0.

10 Essential Study Tips for Learning French

10 Essential Study Tips for Learning French Suzy S. With the right study plan in place, you can make learning to speak French a lot easier! Take this advice from French tutor Carol Beth L. to create a study plan that is, in a word, magnifique! If you are learning French or know people who are, you may have realized that many people have different ways to approach learning new things. What works well for you may not work well for another person, and vice versa, and each approach may have varying results. When it comes to learning French, here are a few things you can try. 1. Take a class This is a very effective method for many people â€" provided, of course, that they are diligent and keep up with homework and studying on their own. Depending on where you take your class, those without much time may be able to find a class that does not require much homework. Language conversation classes often have very minimal amounts of homework. Keep in mind, however, that classes with little or no homework outside class are unlikely to allow students to advance very quickly on their own. This is also true of classes that meet less frequently, since learning a language takes constant repetition. 2. Find a tutor If you dont have time for a class, need individual help with your class, want to go at your own rate, or need to accommodate a complicated or busy schedule, a French tutor may be able to help. Tutors typically help just one person at a time. If it is appropriate to you and your tutor, some tutors may accept more than one student in a subject at the same time. 3. Set aside time on your own to study Usually, those without a schedule for keeping up with regular practice on their own advance less quickly because they do not study as much or at all. Some people begin learning French knowing that they will not have much time to study on their own. If this is your case, be sure that your methods can accommodate this. If your time is limited, keep a set of vocabulary flashcards or a small notebook with vocabulary and grammar notes with you at all times, and you can pop them out when you have a minuted or two free. You can also find great resources online to help you practice, such as blogs and YouTube videos for learning French. 4. Be consistent long-term Learning a language doesnt happen overnight, and it doesnt happen without regular practice. If you stick with it only a short time, or study sporadically, you are not likely to advance quickly. If you have a set time every day or even 3-4 times a week to study, practice, and reinforce what you have learned, you will progress steadily. 5. Connect with others who speak French locally Find a French language meet-up, conversation groups, or start your own. Depending on your area, Meetup.com can be a valuable site to find other francophiles. Sometimes universities or colleges may be able to help you find francophone connections. The Oldenborg Center at Pomona College in Claremont, CA, for example, organizes foreign language conversation tables at lunch time for its students. Community members must pay for their meal, but are otherwise welcome to join. Try searching online for French conversation groups in your area. 6. Watch French videos Depending on your level and interests, this could include cartoons, childrens movies, comedies, documentaries, or YouTube videos. Lower level students often start with subtitles, but transitioning to watching without subtitles when you reach the right level can be a big deal â€" it means you are understanding enough to follow everyday conversation. Remember also: subtitles dont necessarily have to mean English subtitles. For many students, French subtitles for the spoken French can be as helpful as or more helpful than the English. By following spoken and written French simultaneously, you are reinforcing both forms and the connection between them. 7. Keep a diary or journal Even at a low level, you can do this. Use the limited language you have and find a few simple things to write something about your day. I began this at the end of my first year of French from middle school, and when I came back to school after the summer, I had one of the best retention rates in the class. 8. Read in French When you see how the experts write, you will begin to pick up on patterns they use. If you are not very advanced, look for childrens books, such as fairy tales or comics. Asterix et Obelix and Tintin are two popular French comics series. 9. Travel to a French-speaking country This is perhaps not for those on a tight budget. If you have money to set aside for a vacation or study program abroad, however, it can be a wonderful opportunity. Some exchange programs will allow for classes or homestays that will permit a French immersion environment. As a tourist, you can also see the country, go on tours (including tours in French), and learn about its history. It may take a higher linguistic level and more persistence to convince people to speak to you in French if they know some English. Even if they use their English to try to help you, however, people will appreciate your efforts to speak French. 10. Get a penpal You might exchange only a few letters or emails, or you could find a life-long friend. Either way, its a another way to practice your French and learn about a native-speaker â€" and for them to learn about you. Penpal programs are out there, often because the programs founders value the international exchange they foster. A few websites that offer penpal services include Students of the World, interpals, and mylanguageexchange.com. Working with a tutor is one of the best ways to improve your French quickly. TakeLessons tutors are available to help you learn French and many other subjects either in-person or online via Skype. Schedule your French lessons today! Carol Beth L. teaches  French lessons in San Francisco, CA. She has her Masters in French language education from the Sorbonne University in Paris and has been teaching since 2009.  Learn more about Carol Beth here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by Harumi Ueda

Locations for Wedding Photos

Locations for Wedding Photos The Best Places for Wedding Photos ChaptersThings to Keep in MindDoing the Shoot on the Day of the WeddingChoose Places that Mean Something to YouBeautiful Landscapes for Wedding PhotosFocus on Your PassionsTravel to Get PhotosChoosing Original Places“It is not a lack of love, but a lack of friendship that makes unhappy marriages.” - Friedrich NietzscheA lot of couples think about their friends and family when it comes to planning their wedding. The same goes for their wedding photography. Whether you want studio photos or you’d prefer photos from the day, the goal is the same; get photos that you like. To help you, here’s some advice on the best places for wedding photos. AllanPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors NatashaPhotography Teacher 5.00 (7) £55/h1st lesson free!Discover all our tutors TimothyPhotography Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors Anosh nadeemPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors ZangmoPh otography Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors RosiePhotography Teacher £12/h1st lesson free!Discover all our tutors MattPhotography Teacher £20/h1st lesson free!Discover all our tutors AndyPhotography Teacher £25/h1st lesson free!Discover all our tutorsThings to Keep in MindOrganising a wedding photoshoot should be an enjoyable part of planning your wedding day. Wedding photography is for capturing the best moments of the event so that you can put them in a beautiful photo album or up on your wall. This is why where you get your photos taken is important. Think carefully about where you'll be happy taking a white dress! (Source: Pexels)For successful wedding photos, you need to focus on the details as they’ll ensure that everything runs smoothly.Firstly, you need to think about the lighting where you’re getting your photos taken. After all, light is what makes photos work. No light, no photos. This doesn’t mean that you need natural light as a professional wedding photographer can always use a flash but natural night tends to work better in photography.The bride and groom should also think about colour. You don’t want colours that are too bright as they’ll distract from the bride’s dress, which is usually white. That said, you still need a place that looks nice.  Similarly, you need to think of somewhere you can get to while wearing a wedding dress.You don’t necessarily need to get these photos on the day but you probably don’t want to get your dress covered in muck from a dirty path. After all, separate photoshoots ar e normally done before the day of the ceremony.You can always ask for advice from your photographer. They should know some good places to get photos or at least the criteria and they might even suggest a few places for you to choose from.The important thing is that you feel comfortable with the places that you’ve chosen. It needs to be somewhere you can accurately capture your love for one another. Capturing your feelings is more important than the surroundings.Check out our advice for taking better wedding photographs.Doing the Shoot on the Day of the WeddingSome couples decide to get photos of the bride and groom, the wedding party, and the guests on the day itself. Whether it’s for budgetary reasons or just because you’re already dressed for the occasion, if you find the right moment on the day, you can get your photos done then.Between the prep, the ceremony, the speeches, the meal, and the dance, it can be difficult to find a peaceful moment to get photos of just the two of you. Again, work this out with your photographer if you want to get some photos together on the day. If you're getting married near some beautiful locations, you always do a photoshoot on the day of your wedding. (Source: Skitterphoto)However, in terms of where to do it, you’ll need to find the perfect place that isn’t too far from the venue. This might be a park, castle, neighbouring woods, a field full of flowers, or just under a nice tree. If you’re doing your photos on the day, consider this when choosing your venue.Finally, you’ll want your photos to be of you happy and relaxed so don’t squeeze in a photoshoot into an already busy schedule. If it’s going to be too difficult, schedule it for another day.Of course, if you schedule wedding photographs on a different day to the wedding ceremony, expect to pay more as you'll be paying for the photographer for another day.Choose Places that Mean Something to YouWhere you met, where you had your first kiss, your favourite park, etc., choose places that mean something to both of you where you have a lot of happy memories or a place where you like being. These are the perfect places for your wedding photos. Make sure you choose places that are special to you rather than cliché locations. (Source: sh112)Again, talk to your photographer about some of these places and they can suggest which of them will work best as photos. They may also find a way to bring different places together as a theme.Even if they’re not the most aesthetically-pleasing places, the fact that they mean something to you is the most important. Furthermore, you’ll feel very comfortable in them and this will show in all your photos.It’s much easier to look happy in photos when you are. A good photographer will let the wedding couple do their thing and capture a great candid photo when they're looking their happiest.You might want engagement photos from the exact place you got engaged or where you had your wedding reception. After all, you probably chose your wedding venue because you liked the place! AllanPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors NatashaPhotography Teacher 5.00 (7) £55/h1st lesson free!Discover all our tutors TimothyPhotography Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors Anosh nadeemPhotography Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors ZangmoPhotography Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors RosiePhotography Teacher £12/h1st lesson free!Discover all our tutors MattPhotography Teacher £20/h1st lesson free!Discover all our tutors AndyPhotography Teacher £25/h1st lesson free!Discover all our tutorsBeautiful Landscapes for Wedding PhotosYou’re probably looking for beautiful photos that you can hang up in your home. The nicer the place, the nicer your photos will be. Some places look good from almost any angle.Take castles, for example. There’s a fairytale-like quality to them and you can get tonnes of photos from different parts of the building and around the grounds. While it might be a bit cliché, castles make for great wedding photos.  Similarly, you might want it f or your venue.Fields of flowers also provide a romantic setting and there are very few people who don’t find flowers beautiful.The seaside and forests also work great for romantic photos. However, think carefully about the shots you want to take as some locations may seem like they'd make the perfect wedding photos but in practice, if you didn't have a beach wedding, you mightn't want to get your wedding dress covered in sand, especially before the big day.On the other hand, if you've had a destination wedding, you might already be in the perfect place to get some fantastic photos or footage for a wedding video or album.Focus on Your PassionsYour wedding photos should be in places that evoke feelings. These places can give your wedding photos personality. Try to incorporate your passions into your wedding photography. (Source: Aperturastudios)For example, if you both love cooking, photos in a farmer’s market might do the trick. Maybe you love horse riding and would like your photos taken in a stable. Ideally, you want something that you’re both passionate about.In the cinema, surrounded by classic cars, in an old library, surrounded by animals, on a golf course, etc., there are plenty of places that can show off your passions and love for one another. Similarly, you won’t need to decorate these places.Don't get photos of you holding hands if you're not that type of couple. You'll want to pose naturally and the best wedding photographers will ensure that you look happy and comfortable in your wedding pictures.Professional photographers can capture great pictures of newlyweds doing what they love or sharing special moments to put in their wedding album.If you have any photo ideas, discuss them with your photographer.Travel to Get PhotosWhile this option isn’t for everyone on account of the cost, you might want to consider going somewhere special to get your wedding photos. You could even get photos taken on your honeymoon in exotic surroundings.It’d be hard to get bad wedding photos in Venice, for example. Gondolas, canals, Venetian streets, the whole place is inspirational. Of course, you’ll need to hire a photographer there or pay to fly one out!Similarly, you’ll want a photographer who can speak English well. The photoshoot will quickly become irritating if you can’t understand one another. You won’t have this problem if you go closer to home.  That said, you could get some wonderful photos in Rome, Paris, Seville, or Prague.Choosing Original PlacesEven if your wedding takes place in a traditional setting, why not get some wedding snaps in interesting places?A fairground, on the train, an old abandoned building, whatever you like.You can get some original photos. Similarly, you’ll end up wit h something that will always make you smile when you look at it.You might also get some original photos from just letting the photographer do their thing. Experimenting with analogue photography may also yield some interesting results. That said, it’s harder to edit these photos afterwards.Of course, before you try and be original, try to be yourself! Spontaneity is the best recipe for good photos!

Incentivizing Your Child to Read

Incentivizing Your Child to Read Incentivizing Your Child to Read Although many parents may wish that their child would always choose a good book over a television show or video game, reading may not necessarily be every childs go-to activity. If youre looking for ways to encourage your young reader to read more oftenor simply consider reading as an alternative to other activitieshere are a few suggestions. These simple ideas, incentives, tips and activities will help you get your child into the reading habit. Read together. Make reading a family event. If you think your child may be too old to be read to, think again. Reading aloud is an enjoyable activity at any age, and if you let your child choose the book, you may have greater success at capturing his or her interest. Try alternating readers each night. Go interactive. For the techie child, try e-books or interactive stories on your tablet, laptop or even your smartphone. Many tablet-based stories make for an entirely unique story-reading experience, whereby readers can sing along, personalize the story, make choices, play games and take quizzes along the way, and much more. Uphold a nightly 20-minute reading period. From a young age, make 20 minutes of reading a part of the nightly routine. The earlier you begin this habit, the betterbut if youre just starting this when your child is already of reading age, make it a family activity. Every night after dinner and homework, make hot chocolate or lemonade, put out some snacks and have everyone grab a place on the couch or the floor with a favorite book. Check out new books from the library every week or every other week. Create a rewards chart. Try celebrating your childs reading success with small rewards. Create a chart to track your childs nightly reading, and establish a few goals and prizes for when those goals are achieved. For example, if your child reads 20 minutes a night for two weeks, maybe he or she can have a friend over for a sleepover. For every book read, your child could earn a prize from a prize box that you fill with inexpensive treats and small toysor your child could save up his or her points for a bigger prize. Make reading the reward. Reading for pleasure is a luxury for many busy adults, so as your childs school and extracurricular schedule gets busier, perhaps try a different approach to make reading the prize that he or she can earn. For example, if your young child completes his or her chores without being asked, let him or her have 10 extra minutes of reading time that night, an afternoon at the library with mom or dad, or some book dollars that he or she can put toward building the home library. Hold a reading raffle. Put a bowl or jar in your kitchen and have your children write their names on a slip of paper and drop it into the bowl each time they finish a book. Each month, pick one slip of paper from the bowl and reward the winner with a prize or fun outing. Give a book allowance. If your child receives an allowance, consider making a part of it an allowance for books. Then, take your child to the bookstore once a week or once a month, or shop for inexpensive books at www.scholastic.com. Let your child stay up late. Now and againa weekend night might be bestlet your child stay up late as long as he or she is reading a book or magazine. Give him or her a flashlight to make it even more fun. Make those lights-on nights a treat or a reward for putting forth good effort on that test or project. Without a doubt, reading is an activity that becomes more enjoyable and exciting as a child becomes a stronger reader. If it takes occasional or even frequent nudges to get your child to read more, thats okay. The incentivizing may very well pay off in the long run. Once he or she becomes engrossed in the adventure and joy of books, there will be no stopping your child from choosing to read. Of course, encouragement and incentives are only effective if your child is capable of reading well. If you sense that your child is having difficulty with reading basics, no amount of incentives will make him or her want to read. Dont wait to seek help. Contact Huntington for a diagnostic evaluation of your child.

Gluten-Free Doesnt (Necessarily) Mean Healthy

Gluten-Free Doesn't (Necessarily) Mean Healthy Photo via mealsonwheelspeople.org Why is gluten bad? Gluten is only a bad thing for those with a gluten intolerance or celiac disease, creating digestive and nutritional health problems. For the other 99% of us not allergic to gluten, it’s perfectly fine, though some doctor’s have linked it to various health issues ranging from depression to weight gain. If you have been encountering digestive problems, have your doctor test you to see if going gluten-free is the solution. Will going gluten-free help me lose weight? No, not necessarily. Gluten-free doesn’t mean low in calories or fat. When someone avoids gluten, they’re consequently giving up fast food, therefore resulting in weight loss. If that’s what it takes for you, then by all means continue to act like you have a food allergy. Keep in mind that, though the gluten is removed, you’re still eating processed carbohydrates, so don’t be fooled into thinking it’s any better for you. Ultimately, you make the decision on what to buy and what to put in your body, so its up to you to figure out what makes you the happiest and the healthiest!

Cool Companies Only the Internet can Provide

Cool Companies Only the Internet can Provide Photo credit: engadget.com  3. The Fun Theory Volkswagen started this thing called The Fun Theory. Basically it’s a group of people that go around trying to figure out how to make usually boring tasks fun. There website phrase is: This site is dedicated to the thought that something as simple as fun is the easiest way to change people’s behavior for the better. So far they have created Piano Staircase, Bottle Bank Arcade Machine, and many more. They actually make me want to take the stairs instead of the escalator. Photo credit: Keenfootwear.com 4. Fred and Friends By far Fred and Friends is my new favorite company. I would describe what Fred and Friends is but it’s kind of unclear. Basically the only way I can put this is: Fred and Friends makes really cool, interesting, and unexpected products. For example they make Cool Beans Ice Tray, Duck Duck Drink, and Stick Em’ Up Phone Stand. Basically, you will just need to check out this website on your own. I’m sure you’ll find some cool stuff. Photo credit: Fred and Friends Website Okay that list was kind of all over the place I admit. But overall when boredom strikes, the Internet never fails to provide some kind of entertainment.

The World Is Yours 7 Diverse Jobs That Only Language Majors Can Fill

The World Is Yours 7 Diverse Jobs That Only Language Majors Can Fill The World Is Yours: 7 Diverse Jobs That Only Language Majors Can Fill “So youre gonna be like a teacher or something?”If you are or ever have been a language major, youve heard this line more times than youve probably cared to.In the modern hyper-connected world, the benefits and opportunities of learning a second language go way beyond the  two-year stint teaching overseas  your classmates are picturing when you tell them youre majoring in Spanish or Chinese.Thirty years ago, most college students studying foreign languages went on to become translators, interpreters and, yes, foreign language teachers.Today, language programs are different.Youll find graduates with degrees in everything from Modern Germanic Linguistics to French Literature filling crucial positions throughout our global economy, using their languages and the skills that go along with them to keep the world turning.Nowadays its nearly impossible to do business without solid intercultural communication skills and an extra language or two.  But the biggest thing making language majo rs so attractive on the job market isnt that second or third language, but those skills that go along with having learned it. The Job-seeking Advantage That Outweighs Even Your Language SkillsYoure an Italian major. This semester youre taking Advanced Italian Syntax, 20th Century Italian Cinema and Italian Renaissance Literature, and next semester youll be studying abroad in Florence, taking more language and history classes alongside your internship at the Museo dellOpera del Duomo.But what are you gonna do with all that?If you just read that in the voice of a disapproving parent or holier-than-thou engineering major  roommate, please send them this article immediately, and well explain it to them for you.Heres what youre gonna do with all that:First of all, youll be bilingual (or even multilingual), which may be more than you can say for  those telling you youre wasting time on a language degree.Secondly, youll develop a deep understanding of Italian culture and history. Youll p robably understand things like the Italian Economic Miracle and how it affected film-making in post-WW2 Italy. You might even be able to connect these cultural patterns to the emergence of different consumer spending habits in the North and South of present-day Italy.Thirdly, if you studied abroad or spent substantial time with Italian immigrants or Italian exchange students, youll be familiar with Italians nuances of communication: is it too direct to tell someone their idea seems impractical in a business meeting? Do Italian consumers react better to advertisements addressing them in the familiar second person, or do they prefer the polite form?All of this makes you, of course, pretty well cut out to work for a business expanding into the Italian market, or dealing with your companys Italy-based customers. But not much else, right?Still wrong.With this track record  you might score a job  at Gucci, or you might work on healthcare infrastructure development in rural Brazil or becom e a social worker assisting  marginalized immigrant youths in inner-city neighborhoods.The thing is, your Italian degree is only partly about the Italian language or the country it comes from.  Four years worth of  research essays, language classes, film analyses and multimedia projects translates into a long  list of in-demand professional skills: intercultural communication, critical thinking and reasoning, cultural adaptability, information and trend analysis, and the other skills that drive the global economy.Nowadays, employers are looking for communicatively capable global  citizens, and theres hardly a field more central to that global economy than language studies. So forget the parents and the roommates and the endless refrain  of never gonna get a job, and start thinking about how your language skills and the other skills youre building along  the way can land you a steady paycheck.To get started, you might look at one of these seven fields that are desperate for employees with the skills of language majors.The World Is Yours: 7 Diverse Jobs That Only Language Majors Can Fill1. Helping Others See the World: Travel and Tourism Jobs for Language LoversCan you think of a better combination? Spend a few years studying a country and its language, travel there and get to know the place, fall in love and then help others fall in love just like you did.Jobs in hotels and hospitality are good ways to get your foot in the door, but the language majors employment opportunities in travel and tourism are only limited by the  imagination. Package tours require tour guides, event bookers, accountants and HR personnel. Cruise ships hire everything from entertainers and photographers to chefs and waiters. Airlines need flight attendants to staff their flights and social media managers to Tweet across languages. The list goes on forever.In the travel and tourism industries, your language skills and your intimate knowledge of a country or region make you a shoo-in for the job. You can get started in the travel and tourism industry by looking for entry-level positions on cruise ships and in hotel chains, and keep branching out from there!2. Helping Others Help Themselves: International Development and Aid Jobs for the Linguistically TalentedThis probably wasnt on the top of your job prospects list when you signed up for French 101, right? Thats too bad, because the world is desperate for people with the skills of language majors to help make it a better place for all its  citizens.When you hear inspiring stories about an impoverished community developing its own water purification system or community organizations providing small loans to female entrepreneurs, what you dont hear about is the work that went on behind the scenes.Normally three or four or more different NGOs and aid organizations come together to implement a project like this, and these organizations must  be staffed by people who understand the realities of whats going on on the gro und in the communities theyre working in. This requires a knowledge of both local language and culture.You might start out as a volunteer or intern, or even something like the Country Program Officer for Mozambique in a smaller organization working in Southeast Africa. Later you could move on to head up a program working with internally-displaced peoples in Brazil with a big organization like the UN Development Program.Its not only your Portuguese language skills that equipped you for these jobs. Your proven ability to work with people across cultures and socioeconomic barriers is what really  gets  the job done.3. Getting the Word Out Across Languages: Marketing Jobs for Language MajorsNowadays brands are international, and those who arent yet are headed that way. The lifeblood of these global businesses is the multilingual marketers and writers who know just how to perfectly tailor their message to their audience.Big brands like Apple and BMW arent just throwing together a couple of advertisements and sending them out around the world. Talking a German into buying a car or a computer is a different deal than marketing those same products to Brits or Hong Kongers. These companies cant survive without people who speak the language of their target customers, and language majors happen to both understand cultural value systems and purchasing  behaviors and  literally speak  the language of the people theyre marketing  to.From bloggers to community managers to heads of corporate communications, language majors are among the best-qualified candidates for the job. You can search for  international marketing jobs, or just head to the Careers page of just about any company or brand thats got offices in multiple countries, and youre likely to come across some descriptions of an ideal candidate that sound a lot like you.4. Teaching, Designing, Developing and Policy-making: From Language Majors to EducatorsThose condescending classmates who are always asking if youre go ing to be a teacher are actually onto something, even though they probably dont understand what. Education is more than a year teaching English abroad in Asia  (although thats an awesome start!), and the world of education is one of the biggest employers of language majors.Education isnt very educational when the educator doesnt understand the educated. Thats why language majors make great educators. Those who have studied a foreign language and culture in depth are better prepared to understand the challenges faced by the communities they work with and what kind of education is needed to overcome those challenges.Foreign language teachers are just the tip of the iceberg here: curriculum developers, policy makers and educational administrators need to analyze trends and learning outcomes in their social and cultural contexts, and this requires more than just a crash course in the local language.Fresh graduates often get started with a year teaching abroad found on  sites like Daves ESL Cafe, and those with a bit more experience behind the podium can find administrative jobs on sites like TeachAway or with local governments and international organizations.5. Reporting from the Ground: Journalism Jobs for Language StudentsThe daily news cycle relies on on-the-ground journalists engaging with locals and pulling trends and analysis out of what they see around them, and few professionals will be as prepared for these kinds of tasks as those who majored in a foreign language in university.The entire field of journalism would collapse in on itself  without reporters who speak the local languages of the areas theyre covering, but as with the other fields listed here, thats only the beginning of the reason language majors do well in this field. The real asset is the ability to understand and empathize the people they encounter, and no one can do this like multilinguals who have spent years studying and interacting with foreign cultures.Many of us have dreamed of being the glamorous foreign correspondent, but dont forget that interpreters, informants, researchers and writers also all need to be well-informed and able to engage productively with communities. Furthermore, the big media internationals like CNN and the BBC have entire departments with everything from production to editorial jobs being carried out by the linguistically talented and culturally sensitive.6. Extending Services to the Linguistically Marginalized: Government Jobs for MultilingualsMost of the countries that make up todays world map are multilingual, and most of them  also have a dominant majority language. Even when theres a clear majority language like in the United States, the government is still obligated to work for all its citizens, and thats why people able to work with linguistically marginalized communities are becoming more and more important all the time.From healthcare services, to community outreach, to youth employment programs, to immigrant and refugee support, governments need people who are sensitive to the needs and norms of their minority communities to make sure they receive the services theyre entitled to.Somalian or Kurdish may seem like odd languages to study, but the first is in desperate need for serving Minneapoliss large Somali refugee community, and the second could be a stepping stone to working in  job training or health screening programs with  Nashvilles Little Kurdistan community.7. Advancing Our Understanding of Language: Academic Jobs for Language MajorsIf you really just love languages and learning about them, what makes them work, and how theyre so inexorably intertwined with culture, you dont have to stop learning after graduation.Most of what you learned during your degree program was the product of academics working in universities,  think tanks, and other scientific institutes, and many or even most of them started out as curious language students like you.For jobs like these youll almost always  need a PhD, whic h could cost you anywhere from three to seven years or more depending on what linguistic field you focus on and where you go to study it. The best part is that you can choose what you like and go with it. If modern Russian literature is your thing, theres a degree program for that, and if sociolinguistics or dialectology grabs you, theres a program  for that as well.At the end of that long academic road youll find a job as Professor of Linguistics, Research Fellow in Turkic Languages or any number of other titles at universities, think tanks and research institutes.If you choose this career path, youll be giving back to the language students of tomorrow, whose degrees will only open up more and more opportunities as the world continues to go global.So, all in all, you language majors can rest assured that, in the global economy, there will always be jobs for you.The reasons language majors do so well in these seven fields (and just about every other one you can think of in the moder n  world) is their skillset: not just being multilingual, but having  communication, critical thinking, analytical and cultural skills that make them the perfect employees in a world where everyones speaking everyone elses language as we all try to get the job done together.Languages arent going away, and neither will language majors or the demand for their skills.Next time you tell someone your major and they ask what are you gonna do with that, just assure them that you dont have the time to list all the opportunities awaiting you at graduation, and make sure to get to that Advanced Grammar  class on time!Jakob is a full-time traveler, obsessive language learner, dedicated language teacher, and engaged global citizen. He writes about language, travel and the many places they meet on the road at his blog Globalect. And One More ThingIf your language skills need a boost to improve your job prospects, or you simply want to brush up on those languages, youll love using FluentU.Fluen tU makes it possible to learn languages from music videos, commercials, news, inspiring talks and more.With FluentU, you hear languages in real-world contextsâ€"the way that native speakers actually use them. Just a quick look will give you an idea of the variety of FluentU videos on offer:FluentU really takes the grunt work out of learning languages, leaving you with nothing but engaging, effective and efficient learning. It’s already hand-picked the best videos for you and organized them by level and topic. All you have to do is choose any video that strikes your fancy to get started!Each word in the interactive captions comes with a definition, audio, image, example sentences and more.Access a complete interactive transcript of every video under the Dialogue tab, and easily review words and phrases from the video under Vocab.You can use FluentU’s unique adaptive quizzes to learn the vocabulary and phrases from the video through fun questions and exercises. Just swipe left or right to see more examples of the word youre studying.The program even keeps track of what you’re learning and tells you exactly when it’s time for review, giving you a 100% personalized experience.Start using FluentU on the website with your computer or tablet or, better yet, download the FluentU app from the iTunes store or Google Play store.